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FREE 4-WEEK READINESS CHALLENGE

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This Readiness Challenge is a free 4-week comprehensive physical training plan programmed at 3 different ability levels for maximum versatility. ​

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It doesn't matter if you are a beginner, intermediate, or top-tier athlete, this trial program is an opportunity to experience highly effective programming for optimal readiness.

 

The Ultimate Readiness Challenge is an introduction to the same training system utilized by doctors, lawyers, CPAs, first responders, sales professionals, engineers, teachers, and retired and active-duty special operations members serving at the highest levels in our nation's military.

 

 Program includes:

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  • Nutrition Guidance

  • Step by step 4-week comprehensive training plan 

  • Exercise video demos

  • "Operator Mindset" - An introduction to the same mental toughness skills utilized by active duty special operators. 

Expect to...

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  • Increase physical and mental resilience

  • Learn the essential guidelines for performance nutrition

  • Begin the process of building a high-performance mindset

  • Level up your overall performance regardless of your sport or profession

 

​Become a Site Member for FREE access...

​Establish your physical readiness baseline...

See exactly where you stand in terms of physical readiness. What level of performance can you achieve?

©2024 by Optimal Readiness LLC

The Optimal Readiness physical fitness training and coaching program is designed for high-level athletes as well as everyday professionals. The program focuses on physical performance training and also extends attention to quality mental performance training. This is physical conditioning for elite level strength and conditioning for professional athletes and military professionals. Whether you are in the Army, Navy, Marines, Coast Guard, National Guard or any other area of service, these fitness programs developed by a Navy SEAL will help you perform at your optimal personal best. Individuals who have worked with the Rangers, SEALs, or other SPECOPS teams have found these physical training programs to be challenging and instrumental in achieving their personal physical training goals. A number of Navy SEALs utilize these workout programs to build their physique and endurance. Emergency responders and civil servants face numerous challenges in the line of duty, so these fitness programs will support Firefighters, Police, Fire, Ambulance, Police officers, fire fighters, and more. These are physical fitness workouts that include both bodyweight exercises, pull ups, situps, pushups, squats, mountain climbers, as well as an extensive list of exercises that can modified to an individual’s personal needs. The program also includes exercise guides and coaching to ensure the safety of each athlete and/or military veteran. These programs will challenge even the strongest athlete, this is the ultimate workout and exercise site providing intense fitness workouts designed by Navy SEALs. If you feel intimidated by online training and workouts, you may also be eligible for personal coaching by a Navy SEAL or a designated fitness coach.

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